Who shall I put down as my referee?

I had very little contact with my personal tutor while at university and am now worried that they won’t write a glowing reference. What shall I do?

I’m going through Pupillages Portal hell at the moment – didn’t think applying for a pupillage would be so diffiult. Anyway, I now have a dilemma regarding my academic referee. I think I’m meant to put down my personal tutor from university (I’m now on the BPTC) but I had very little contact with them so am worried that they won’t write a glowing reference for me. What shall I do?